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Heske Ottevanger

Rapid Transformational Therapy

RTT® Hypnotherapy Madrid

Calle Conde de Xiquena 9, 28004 Madrid 

+34915645505 +34614339147

  • Psychotherapy, EMDR, CBT in English, Spanish or Dutch​​

  • Internationally certified RTT® Hypnotherapist

  • Experienced therapist for Anxiety, Burnout & Trauma release.

  • Online and in-office consults​

Home: Welcome

PAIN

Irritable bowel, Migraines, Premenstrual Syndrome

ANXIETY

Stress, Confidence, Imposter Syndrome

EMOTIONAL EATING

Binge eating, Sugar Addiction, YoYo dieting

EXHAUSTION

Insomnia, Depression, Burnout

Rapid Transformational Therapy (RTT) is for you

- If you think talking about your problem is not enough (anymore).

​

- If you are struggling with anxiety, exhaustion, pain and/or health habits


- You already know what you should do, but somehow can't 


- You dare to leave your comfort zone.


- If you feel stuck because you've tried so much but nothing sticks


- You tend to procrastinate and need accountability to start working towards your goals

Eye Movement Desensitization & Reprocessing (EMDR)

 This method involves moving your eyes a specific way while you process traumatic memories.

EMDR was developed by Phd Francine Shapiro and its' goal is to help you heal from trauma or other distressing life experiences. Compared to other therapy methods, EMDR is relatively new. The first clinical trial investigating EMDR was in 1989. Dozens of clinical trials since EMDR’s development show this technique is effective and can help a person faster than many other methods, with on average four to eight sessions. EMDR is not a standalone therapy; it is a method that will always be integrated in a psychotherapy trajectory. 

 

Source: Cleveland Clinic, click here to read more.

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