Dance it all out - Weekly Shake off
Sun, Oct 24
|Online Dance & Improv Shake off
Join me, turn up the volume in your room, and shake off whatever tension you have before starting a new week!
Time & Location
Oct 24, 2021, 5:00 PM – 5:15 PM GMT+2
Online Dance & Improv Shake off
About the Event
I remember how I would dance around the living room when I was a 7-year old...
Without awareness of myself, or any critical and harsh self judging voice, I would forget about time just twirling my skirt and my hair, feeling the beat, the vibrations of the music!
This was and still is pure freedom for me.
I ALWAYS feel better once I have moved to some good music.
I don't have to talk, or think.
No one sees me. No one is judging.
HOW ABOUT YOU?
Here is my idea:
I am going to go live on Zoom every Sunday, for no more than 15-20 min, and invite you to go (camera off if you wish) ALL OUT with me!
I'll invite you to set your intentions, turn on the volume and we'll move together!
ARE YOU READY?
Prepare yourself for a sweat, a laugh, and raising your vibrations by signing up for this!
xx Heske