Heske OttevangerFeb 24, 20235 minPerfectionism: The Silent SniperHow many of you think that perfectionism is a positive personality trait? 'I don't stop until it's perfect' 'I just can't be happy unless...
Heske OttevangerOct 6, 20226 minGrief - Loss of what was, and the 5 stages towards acceptance & hopeI have had my own fair share of grief from early on in my life, and while at first I thought I was the only one in the world going...
sophie7379May 12, 20223 minHow Hypnotherapy Helped My Client to Stop Binge Eating. Today I want to share a story of someone I have been lucky enough to work with. Julie (not her real name) came to me stating: I don’t...
Heske OttevangerDec 21, 20214 minAbout grief - When it's slightly belatedDid you know that grief is very patient, and easily waits thirty years until you are 'ready', if that even exists at all...? Well, I...