Heske OttevangerFeb 24, 20235 minPerfectionism: The Silent SniperHow many of you think that perfectionism is a positive personality trait? 'I don't stop until it's perfect' 'I just can't be happy unless...
sophie7379May 12, 20223 minHow Hypnotherapy Helped My Client to Stop Binge Eating. Today I want to share a story of someone I have been lucky enough to work with. Julie (not her real name) came to me stating: I don’t...
sophie7379Apr 12, 20223 minCan Hypnotherapy Change My Mindset?We often hear so many people say “you just need to change your mindset” or “you just need to change your outlook on life”. The fact of...
Heske OttevangerMar 19, 20223 minCan Hypnotherapy help with Self Confidence?What is Self-Confidence? Self-confident people will often describe themselves as having a positive view/ opinion of themselves, they...